OUTDOOR GROUP TRAINING IN MOSMAN AND BALMORAL

CALL ON 0433 719 724

 

 

 

WHAT IS SPORTIF?

It’s French for….Athletic! I believe that everyone should have the opportunity to meet the athlete they've always had in them! I offer outdoor one-on-one and small group personal training sessions that incorporate functional, high-intensity training and conditioning, located in Mosman and Balmoral.

My core principles are to create strong foundations to improve overall muscle balance, precision, control, strength, power and agility in a supportive and results driven environment.