Bliss Ball Recipes

By demand please find below the recipe to Laura from pH Clinic’s recipe for her delicious Bliss Balls.

Lemon Coconut Bliss Balls

Ingredients:

• 1 cup LSA (linseed, sunflower and almond meal)
• 1/4 cup unsweetened desiccated coconut (plus more for rolling)
• 1/3 cup tahini
• 1-2 tablespoons honey
• Juice half a small lemon

Method:

1. Combine all ingredients in a bowl and stir until well mixed. Tahini consistency is different between brands, so if the mixture is too dry to roll, add a spoonful of tahini until it’s just right. If it’s too sticky, add a spoonful of LSA until it’s just right.
2. Shape mixture into balls and roll in desiccated coconut.
3. Keep in fridge or freezer until ready to eat.

Raw Snickers Bliss Balls

Ingredients:

• 8 medjool dates, pitted
• 1 cup cashews
• 1/4 cup peanuts
• 1/4 cup chia seeds
• 1/4 cup raw cacao
• 2 tablespoons coconut oil

Method:

1.  Place dates in a bowl and top with hot water. Leave to soak for at least 15mins.
2. In a food processor, pulse together cashews, peanuts, chia seeds and cacao until nuts are roughly chopped.
3. Drain the dates and add to food processor, along with the coconut oil. Blend until mixture is well combined.
4. Roll spoonfuls of mixture into balls and keep in the fridge or feeezer until ready to eat!